Everest High Pass Trek in Nepal | Young Guns Trekkers

Everest High Pass Trek

Beyond Adventure

  • The Everest High Pass Trek, often referred to as the "Three Passes Trek," is the ultimate Himalayan challenge, a grand architectural masterpiece of a trail that encircles the entire Everest region. While the standard trek to Everest Base Camp follows a linear path, the High Pass circuit is a massive, high-altitude loop that conquers the three most formidable mountain passes in the Khumbu: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). This is not just a trek; it is an expedition of the spirit, designed for those who find the crowded main trails too restrictive and crave the raw, unfiltered silence of the world’s highest peaks. Over the course of nearly three weeks, you are not just a visitor in the Himalayas; you become a part of their rhythm, navigating through jagged glaciers, turquoise lakes, and ancient Sherpa villages that seem to hang precariously on the edges of the earth.

Duration: 20 Days, 19 Nights

Best Period: March to May and September to November

Region: Solu-Khumbu

Trek Difficulty: Moderate

Max Altitude: 5550m

Trek distance: 160km

Food: Local Cuisine

Stay: Guesthouses and Tea Houses

Railway Head: Jiri or Lukla

WHO CAN JOIN

Age Requirement
Minimum Age 18 years
Experience Prior high-altitude experience (above 5,000m) is mandatory.
Fitness You must be in peak physical condition, capable of 8-10 hours of intense walking.
Fitness Criteria
1. Ability to run 15 km in 90 minutes.
2. Ability to cycle 40 km on mountain roads.
3. Ability to carry 12 kg for sustained periods.
4. Strictly 18.5 – 27 for high-altitude safety.

How to Reach

Options to Reach

Flexible travel choices

To begin your Everest High Pass Trek, you'll need to reach the designated starting point through the following routes:

By Air: The nearest airport is typically connected to major cities through regular flights. Domestic flights operate daily during trekking season (March-May and September-November), with morning departures offering the best weather conditions. It's highly recommended to book flights at least 2-3 weeks in advance during peak season.

By Road: Road access is available from major cities, though the journey can take several hours depending on road conditions and distance. Private vehicles, shared jeeps, and tourist buses are common transportation options. The drive itself is scenic, offering glimpses of rural life and mountain landscapes.

From Base Point: Once you arrive at the trekking starting point, your licensed guide and support staff will meet you. After a brief orientation and equipment check, the trek officially begins. The well-maintained trail is clearly marked, though hiring a local guide is highly recommended for safety, cultural insights, and navigation support.

Journey Itinerary

Day 01
Airport pickup, hotel check-in, and pre-trek briefing with the guide.
Day 02
Gear checking, permit processing, and visiting UNESCO world heritage sites.
Day 03
35-min mountain flight to Lukla; 3-4 hours walk along the Dudh Koshi river.
Day 04
Crossing Hillary Suspension Bridge and entering Sagarmatha National Park.
Day 05
Hike to Everest View Hotel (3,880m) for panoramas of Everest, Lhotse, and Ama Dablam.
Day 06
4-5 hours walk through rhododendron forests to the home of legendary Sherpas.
Day 07
Gentle ascent through high alpine pastures towards the base of the first pass.
Day 08
Cross Renjo La for iconic views of Everest and the turquoise Gokyo Lakes.
Day 09
:Sunrise hike to Gokyo Ri; afternoon stroll around the glacial lakes.
Day 10
Navigating Nepal's longest glacier; short 3-4 hour trek to prepare for the next pass.
Day 11
Challenging climb over a technical glacier pass to reach Dzongla.
Day 12
Scenic walk along the lateral moraine of the Khumbu Glacier with views of Nuptse.
Day 13
Reaching the world's highest base camp; overnight stay at Gorak Shep.
Day 14
Steep hike to the best viewpoint of Mt. Everest; descend back to Lobuche.
Day 15
The highest and toughest pass of the trek; long 8-9 hour day.
Day 16
Final peak ascent for views of Island Peak and Makalu; descend to Dingboche.
Day 17
Visit the oldest monastery in Khumbu (Pangboche) and the famous Tengboche Monastery.
Day 18
Descending through lush forests; celebration dinner in Namche.
Day 19
Final trekking day; 7 hours walk back to where the journey began.
Day 20
Early morning flight to Kathmandu; rest, shopping, and final departure.

Inclusions & Exclusions

 Included

  • All inter transfer & sightseeing as per itinerary by Suitable AC Vehicle
  • All parking and permit charges
  • All Transport & Toll Taxes
  • Assistance on arrival
  • Bonfire
  • Hotel Accommodation
  • Meals As Per Itinerary
  • Music Party
  • Sight seeing
  • Professional guide services
  • All necessary trekking permits and entry fees

 Excluded

  • Cost of additional activities other than what is included, Porterages, tips etc. Cost of amendment/addition in the itinerary
  • Entry Fee to Any Monument, Park, Museum, Monastery or any other visiting places
  • Heaters in Hotels
  • Payment for service provided on personal basis
  • Personal expenses on items such as Laundry, Soft & Hard Drinks, Bottle Water, Incidentals, ect
  • Travel insurance and emergency evacuation costs
  • International or domestic flight tickets

Kids Guidelines

Everything parents need to know to make this trek safe, fun and worry-free for young adventurers.

The Everest High Pass Trek can be undertaken by older children and teenagers, but requires careful consideration and preparation:

Age Suitability: Based on the trek's difficulty level of Moderate and maximum altitude of 5550m, children should be physically active, have prior trekking experience, and demonstrate ability to walk 5-6 hours daily on uneven terrain.

Parental Supervision: Children under 16 years must be accompanied by at least one parent or legal guardian throughout the trek. The accompanying adult should be experienced in trekking and capable of recognizing and responding to altitude-related issues in children.

Physical Preparation: At least 2-3 months before the trek, children should engage in regular physical activities including hiking, cycling, and endurance training. Practice walks with a loaded backpack help build stamina and confidence.

Altitude Considerations: Children can be more susceptible to altitude sickness than adults. Extra acclimatization days should be built into the itinerary, and parents must be vigilant for symptoms including headache, nausea, fatigue, or difficulty sleeping. Immediate descent is necessary if symptoms develop.

Safety and Support Services:Dedicated kids' guides available on request (additional cost)

Porters to carry children's equipment and supplies

Smaller group sizes recommended for better supervision

First aid trained staff and emergency communication devices

Mandatory evacuation insurance for all trekkers including minors

Bigger Group?
Get special offers up to 50% Off!

We create unforgettable adventures, customised for your group.

Happens, We're There

On-ground teams and real humans supporting you, before, during, and after your tour. Help when it truly matters.

Real support, not just a booking confirmation

From the moment you reserve until you return home, our team stays close with practical help, honest updates, and calm guidance when plans shift.

Human Support, Not Ticket Numbers

You’re assisted by real people who understand your booking, not automated responses or disconnected vendors.

On-Ground Coordination

Support during delays, missed confirmations, medical issues, or other unforeseen events while travelling.

24/7 Operations Team

Reach our team anytime via WhatsApp or call for clarity, reassurance, or intervention.

Accountability Beyond Booking

We don't disappear after payment. Our responsibility continues through your journey.

Rating & Reviews

Share Your Experience

5 / 5

Begin Your Adventure Journey With Us

Trek through scenic trails, conquer new heights and experience the thrill of nature with unforgettable adventures in the great outdoors.